Turkey burgers

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400g minced turkey

1 apple

1 egg

100g feta cheese

flour

onion powder 1 tsp

garlic powder 1 tsp

Method:

In a large bowl, mix together the turkey mince, onion, garlic, cheese, and egg with a little salt and pepper. Combine well with your hands, then shape into 4 flat burger patties. Heat the oil in a frying pan over a high heat, then cook the burgers for 5 mins each side or until cooked through. Serve with sweet potato fries and salad.

Posted on March 7, 2019 and filed under Dinner, recipe.

Meaty mushroom burgers

400g lean beef mince

1 red onion

160g portobello mushrooms diced finely

200g grated cheddar

Worcestershire sauce

salt and pepper

garlic powder (1 tsp) or 2 garlic cloves minced

4 pita breads

1 egg stirred with yolk broken

rapeseed oil spray

side salad: 3 handfuls rocket, 2 tomatoes, 2 scallions (all chopped) and balsamic

vinegar

Method:

1. In a bowl mix mince, egg onion, garlic powder, mushroom, w.sauce and salt and

pepper. Optional: first blend mushrooms with onion and a little water to make mixture

bind a little better. Blend this before adding to the beef and drain off excess water.

2. Spray roasting tray with oil and line with foil. Mix beef with mushroom mixture.

3. Heat oven to 170 for five minutes. Meanwhile make beef mix into patties and place in

casserole dish in fridge for 5 minutes. Ideally keep in fridge for 30minutes to set

before cooking.

4. Place patties on tray and bake for 30minutes. Turn half way into cooking. Check with

fork to see if burger cooked through.

5. Heat pita bread and serve burger with cheese and side salad.

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Posted on February 11, 2019 and filed under Dinner.

Italian Pasta Carbonara

Ingredients:

100g spagetti

5 portobello mushrooms chopped

1 red onion diced finely

1 clove garlic mined

1 tsp parsley (dried) or handful fresh parsley

3 egg yolks

60g parmesan cheese

salt and pepper

1 tsp oil

Optional: leftover cooked chicken/ham

Method:

  1. mix eggs and parmesan in separate bowl 2. Cook pasta in boiling water. 3. Saute garlic in oil, add onion and cook until browning. 4. Add 1 tbsp of pasta water to mushroom pan and reduce heat and cover. 5. When pasta is cooked, drain and set aside. 6. Add egg mixture to pasta and mix until glossy, keep stirring to avoid egg scrambling 7. Serve pasta with mushrooms on top. Stir in parsley. 8.Add in diced cooked meat if you like!

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Posted on January 18, 2019 and filed under recipe, Dinner.